Therapy can be amazing, but it isn't accessible, affordable or appropriate for everyone.
The Dirty Laundry Club is not therapy, and it isn't a replacement for individual therapeutic support.
But it is a space for like-minded people attempting to figure their shit out!
And sometimes the most helpful thing is discovering that you're not the only one.
Join the Dirty Laundry Club community to connect with other people who are learning, reflecting and trying to do things a little differently.
Ask questions. Share experiences. Get a different perspective. Have a moan. Celebrate the wins. Discover that the thing you've been quietly beating yourself up about is actually incredibly human.
No judgement. No shame. No need to pretend you've got it all together. We're all carrying something.
Relationships at Work: Let’s Talk About the Awkward Stuff
We spend a huge amount of our lives with the people we work with - so it’s no surprise that relationships, communication and boundaries can sometimes get a little… complicated.
The Dirty Laundry Workplace offers engaging, practical workshops exploring the psychology behind relationships at work, helping teams better understand communication, boundaries, conflict, emotional responses and the dynamics that can make working together easier — or harder.
Whether you're looking for a one-off workshop, a team session or something tailored to your organisation, I'd love to hear from you.
If you're interested in bringing a relationships workshop to your workplace, email caroline@carolineeylestherapy.com
